Schedule
Summer vacation schedule
Most class are maintained.
The hall will be closed from July 28 to August 3.
Some class have been suspended.
Please register at least one day in advance to enable us to organize...
MONDAY
6:30 p.m. - 7:30 p.m. - Yoga Postural - Level 1 & 2
By Benoit
7:45 p.m. - 8:45 p.m. - Yoga Postural - BASIC
By Milan
TUESDAY
9h00 - 10h00 - Yoga Postural - Level 1 & 2
By Benoit
18h30 - 19h30 - Yoga Postural - Level 1 & 2
By Benoit
19h45 - 20h45 - Vinyasa Flow Level 1
By Benoit
WEDNESDAY
9h00 - 10h00 - Postural Yoga - BASIC
By Brice - Suspended during summer vacation (1/7 to 1/9/2025)
12h00 - 13h00 - Vinyasa Flow & Animal Walks - Level 2 - Technique
By Benoit
6:30 p.m. - 7:30 p.m. - Postural Yoga - Level 3 - Technique
By Benoit
7:45 p.m. - 8:45 p.m. - Vinyasa Flow - Level 1
By Chanelle
THURSDAY
118h30 - 19h30 - Vinyasa Flow - BASIC
By Camille - Suspended during summer vacation (1/7 to 1/9/2025)
FRIDAY
12h00 - 13h00 - Postural Yoga - Level 3 - Sensational
By Benoit
SATURDAY
10h00 - 11h00 - VinyasaFlow - Level 1
By Chanelle
11h15 - 12h15 - Yoga Postural - Level 1 & 2
By Benoit
SUNDAY
5:00 pm - 6:00 pm Vinyasa Flow & Animal Walks Level 2
By Benoit
Choose a class
class Beginner: BASIC or Level 1&2
class Medium: Level 3 or Vinyasa Flow
class Advanced: POWER
7 types of collective class
Different approaches, same care, same precautions, same research inspired by biomechanical sciences...
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