Intensive Week

Last week of July

July 21 to July 25

Alternating abdominal workshops and Holistic Yoga: a mix of intensity and sensational recovery.

Program

Abdominal Workshops

Intensive reinforcement in 3 x 2h sessions.

An opportunity to test the effect of a more condensed and varied dose of muscle strengthening.

May the force be with you!

Holistic Yoga

Variation focusing on slowness, stretching, breathing, interoception through slow movements, and perhaps sound.

An opportunity to meticulously explore a yoga full of sensations and discoveries.

A powerful tranquilizing journey!

Pricing

By the piece

  • Abdo session €30

  • Holistic Yoga Session €15

In a pack

  • All in - 5 days 90€ 1̶2̶0̶€̶

  • Combo - 3 ABdo sessions €70 9̶0̶€̶

Schedule

Reservations, combo purchase or All in

For packs, please see below. Once you have purchased a pack, please register for the sessions/workshops via the "Book a class" form.

To book a session: just fill in the form below

Book a Yoga Hollistique session or an Abdominals workshop

Buy a pack